Schedule Your Free Consultation
(314)-416-8334
(314)-416-8334
220+ ⭐⭐⭐⭐⭐
Google Reviews
Call Now! (314)-416-8334
Dr. Kyle A. Leblanc
Exercises for
Your Health
Neck
Mid-Back
Low-Back
Pelvis
Shoulder
Dr. Kyle A. Leblanc
Exercises for
Your Health
Neck
Mid-Back
Low-Back
Pelvis
Shoulder
Neck – Exercises
Post Isometric Relaxation Rotation and Lateral Flexion
Post Isometric Relaxation Extension
Neck – Exercises
Post Isometric Relaxation Rotation and Lateral Flexion
Post Isometric Relaxation Extension
Mid-Back – Exercises
Corner Wall Stretch
I's Y's and T's
Lower-Back – Exercises
Standing Hip Extensions
Prone Hip Extensions
Cat Cow
Bird Dog
Hamstring Stretch (1person)
Hamstring Stretch (2person)
Lumbar Crossover Stretch
Mid-Back – Exercises
Corner Wall Stretch
I's Y's and T's
Lower-Back – Exercises
Standing Hip Extensions
Prone Hip Extensions
Cat Cow
Bird Dog
Hamstring Stretch (1person)
Hamstring Stretch (2person)
Lumbar Crossover Stretch
Pelvis – Exercises
Hip Flexor Stretch
Piriformis Stretch
TFL/ITBand Stretch Beginner
TFL/ITBand Stretch Advanced
Pelvis – Exercises
Hip Flexor Stretch
Piriformis Stretch
TFL/ITBand Stretch Beginner
TFL/ITBand Stretch Advanced
Shoulder – Exercises
Codman's Swing Arm
Wall Walking
External Internal Shoulder Rotation 1
External Internal Shoulder Rotation 2
Shoulder – Exercises
Codman's Swing Arm
Wall Walking
External Internal Shoulder Rotation 1